Ashtanga Intersections: Emergent Healing Spaces with Wambui Njuguna

Join Wambui for a 3 day immersion of trauma-informed care, rooted in the wisdom tradition of Ashtanga Yoga. In addition to guided physical classes, we will practice the other limbs of Ashtanga yoga, namely accessible pranayama, meditation and afternoon lectures and discussions on how we can bridge a lineage-based wisdom tradition into the demands and emergent concerns of modern living.