A little bit about us

We started as


A PLACE OF CONNECTION, ABOVE ALL ELSE.

We offer three types of movement-based classes that allow you to get more in touch with yourself.

We understand that calming the chatter in your mind and tapping into your breath are equally as important as strengthening the physical body.

We understand that you are entering our space authentically to feel safe, to be seen and heard, and we take that very seriously.

Your self study and your personal growth are at the core of why this place exists, and we cannot wait to support you on your journey.

Here, we grow for


Diana X. teaches Peace, a Yin Yoga practice

Visit us

2135 Thrift Rd, Suite 102
Charlotte NC 28208