Abiola O.

Teaches: Prana & Peace

A bit about her: Abiola Ogunbekun, or Abby, is a certified 200 hour teacher with prenatal/postnatal certifications. Her learnings enable her to teach our Prana and Peace formats, while also offering occasional workshops on her countless yogic passions and areas of focus (prenatal/postnatal, yoga nidra, facial yoga, etc.)

Two of the main elements that her Peace and Prana classes will have in common are intentional, grounding assists and calming playlists. Abby knows that a good playlist can set the tone for your flow, and when assists are added to help stabilize postural foundations, your flow can deepen to a whole new level. She cannot wait to share her teachings, her energy and her passion with you in class!