Yes! Your first rental mat is free, and after that, each rental is $3.

We always recommend our Prana Foundations class because this class is specifically designed for those new to the practice or revisiting it after some time. These classes are always $10 and take place every Monday night at 7pm and every Saturday at 9:45am.

If those time slots don’t work with your schedule, Peaceful Prana and Peace are also really accessible introductions to both yoga and to The Coterie. The formats are a slow flow and deep stretch, respectively, so the pace allows newer students to settle in.

Only Prana classes are heated to 85 seasonally, meaning that we turn our heating panels off from Memorial Day through October 1st so we can let Mother Nature do her thing. We also always reserve Saturdays at 9:15am as our year-round unheated Prana. 

Other consistently unheated classes are Power, Peaceful Prana and Peace, which reside between 75-78 degrees to ensure comfortability but never overheating.

A mat, water bottle and a sweat towel are all you need. We have a water fountain, rental mats and sweat towels to rent on the off chance that you forget something.

Yes, we have three private shower rooms. Please bring your own towel, but we have everything else that you might need.

We do not allow shoes in the studio, but we are always open to individual circumstances. If you need to wear shoes inside the studio for tactile or medical reasons, please let the front desk and the teacher know. In these circumstances, we expect shoes to be brought in that have not been worn outside so that we can keep the space as clean as possible.

Our studio locks 5 minutes after class starts to offer a grace policy that still keeps people safe. After 5 minutes of class have passed, we will no longer let anyone in. This is due to the respect of the teacher and the students as well as for your physical safety.

Absolutely. Please email us for all inquiries for private classes or events at hello@thecoterie.studio.