Laura L.

Name/Pronouns: Laura (she/her)

Teaches: Prana

A bit about her: Laura is a NC native and longtime Charlottean who has been practicing and teaching for many years in the area. She is a 500 hour certified yoga instructor;lher 200 hour training was focused on anatomy, alignment, and sequencing, while her 300 hour intensive in Costa Rica deepened her passion for yoga philosophy and her spiritual practice. Laura’s classes reflect this unique combination of a strong physical, anatomically correct flow while staying grounded in creating a safe, fun, and approachable practice for all levels.

Her craving for continual improvement evolves both on and off the mat where she loves to travel, explore new landscapes and cultures, and explore physical and mental boundaries. Laura believes that through movement and mediation we can learn more about ourselves creating more depth and connection with ourselves and the community around us.