Jody S.

Names/Pronouns: Jody S (she/her)

Teaches: Power

A bit about her: Jody has been participating in group fitness for many years and began her teaching journey in 2020. She has taught over 600 classes with a focus in spin, strength, and yoga. The beauty of her chosen profession is that it allows Jody to express herself and grow relationships with individuals who allow her to guide them on their fitness journey. In her classes, you can expect heavy beats and positive vibes! It is her mission to make you feel strong, empowered and confident in your body and have fun doing it! “May all the energy we build together on our mats be carried into the rest of our lives!”