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Perinatal Wellness Workshop at Blossom Plaza Midwood

  • 2135 Thrift Rd, Suite 102 Charlotte Charlotte, NC, 28208 United States (map)

Join us for an afternoon of nourishment, connection, and care, open to any stage of the perinatal journey. Whether you’re in your first or fourth trimester- this event was created for you.

Together, Sashamama Wellness and Earthside Doula are creating a warm, inclusive space to explore nontoxic wellness, holistic as well as evidence-based postpartum guidance, and hands-on practices that support the body, mind, and nervous system.

Expect an intimate gathering that will include:

🌿 Tea Ceremony with organic, hand-crafted Sashamama Tea blend

🌿Info session and Q&A with Postpartum and Infant Care Expert Jo House

🌿 Gentle guided movement and lymphatic education from Certified pre/postnatal yoga teacher, Sasha Konrad

🌿Journaling and affirmation session

🌿 An honest conversation on actually caring for yourself and doula-informed tips for navigating this season

🌿 Time to connect with each other and explore other local perinatal resources 🌿 Light, nourishing bites and refreshments

This is a safe space for all birthing people. Come let us care for you 🥰

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August 15

Ashtanga Intersections: Emergent Healing Spaces with Wambui Njuguna

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September 26

Rest & Restore: A Yin Yoga Immersion