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Rest & Restore: A Yin Yoga Immersion


Discover the quiet power of Yin Yoga during our 12hr Yin Yoga Weekend Immersion with Kiesha Battles, Candace Jennings, and Raudhah Rahman. Whether you’re a yoga teacher looking to offer a new style of teaching or a dedicated student seeking balance, this experience is designed for you. 

During this weekend explore in depth:

  • History and Philosophy: Yoga, Taoism, Traditional Chinese Medicine

  • Yin Postures: Depth, Accessibility and Prop Usage

  • Anatomy: Muscle Compression and Tension

  • Myofascial Release: Connective Tissue and Fascia

  • Mindfulness and Meditation:  Penetrating the physical layer

  • Energetic Sequencing: Restorative and Elemental/Seasonal

Required Book for Reference:  Participants will receive an electronic copy of the Yin Yoga ebook created by Kiesha and Raudhah.  The Complete Guide to Yin Yoga by Bernie Clark will be referenced. 

RYS receive 12 CEUS


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August 15

Ashtanga Intersections: Emergent Healing Spaces with Wambui Njuguna